Chrome 2001
.
The Trusted Source InteliHealth Aetna InteliHealth Aetna InteliHealth
Enter Drug Name . Enter Search Term
     
. .
. .
.
Home
Health Commentaries
InteliHealth Dental
Drug Resource Center
Ask the Expert
Interactive Tools
Todays News
InteliHealth Policies
Site Map
Diseases & Conditions Healthy Lifestyle Your Health Look It Up
Weight Management Free Weight-Loss E-Mail
.
Healthful Recipes
Recipe Category .
.Desserts

. .
. .

Fruit Salad With Frozen Yogurt

Frozen yogurt adds calcium to this fresh fruit fiesta.

3 T. honey
3 T. lemon juice
1 medium apple, cored and chopped
1 medium plum, pitted and sliced
1 large orange, peeled and sliced into 1/4-inch thick rounds
1 large grapefruit, peeled and sectioned
1 medium banana, peeled and sliced into rounds
1 quart frozen nonfat vanilla yogurt

  1. In large bowl, whisk together honey and lemon juice.
  2. Stir in fruit.
  3. Serve fruit topped with scoop of frozen yogurt.


YIELD: 8 servings SERVING SIZE: 3/4 cups

NUTRITION ANALYSIS PER SERVING: Calories, 161; Total fat, 1 gram; Saturated fat, 0 grams; Cholesterol, 3 milligrams; Sodium, 73 milligrams; Dietary fiber, 2 grams; Carbohydrates, 38 grams; Protein, 4 grams

From Healthy Hispanic Recipes by the National Cancer Institute.

National Cancer Institute logo
.
InteliHealth
.
.
Ingredients
Ingredients A-D
Ingredients E-H
Ingredients I-L
Ingredients M-P
Ingredients Q-T
Ingredients U-Z
.
InteliHealth
.
Featured Recipes
Recipe Index
Weekly Easy-To-Prepare Recipes
Weekly Allergy-Safe Recipe
.
InteliHealth
.
InteliHealth

Back to Main Page

   
.
.   HONcode
.
Chrome 2001
Chrome 2001