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What Month Am I?
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Baby's Growth
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Glossary
Eating Right
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Prenatal Vitamins
Learn the importance of prenatal vitamins for you and your baby.
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The Most Important Nutrients
Find out which nutrients your body needs most during pregnancy.
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Healthy Eating While You Are Pregnant
Make sure you're feeding your developing baby the proper nutrients.
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Weight Gain
Where it comes from, where it goes.
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How Eating Habits Change
Cravings and aversions are part of pregnancy.
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Daily Food Needs
This table lays out your daily food needs according to the American College of Obstetricians and Gynecologists.
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Folic Acid: Time to Supplement?
Folic acid is an important vitamin for women planning to become pregnant.
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Listeriosis: The Hidden Danger in Pregnancy
Some foods contain bacteria that may cause a miscarriage or illnesses in newborns.