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The shape is the same, but this pyramid from Harvard Medical School makes some major changes to the inside of the structure.
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Use The Healthy Eating Pyramid
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. Q: I’m at a steady healthy weight, but do use a lot of sugar in my hot tea. I usually drink from 2-4 cups a day, with 2 teaspoons of sugar per cup. Other than possible weight gain, are there any other drawbacks?
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