Hellerwork Before engaging in any complementary medical technique, you should be aware that many of these techniques have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about whether practitioners are required to be professionally licensed. If you plan to visit a practitioner, it is recommended that you choose one who is licensed by a recognized national organization and who abides by the organization's standards. It is always best to speak with your primary health care provider before starting any new therapeutic technique.
Joseph Heller, a practitioner of Rolfing® structural integration (manipulation of the muscles), developed Hellerwork in 1979. Hellerwork is a form of structural integration that uses multiple techniques including deep-tissue bodywork, movement education and verbal interaction to improve posture. Each session may last from 30 to 90 minutes, and a patient usually does multiple sessions. Hellerwork certification involves a 1,250-hour program.
In general, Hellerwork practitioners believe that memory is held in the muscles and tissues of the body, as well as in the brain. Treating a patient at the structural level is thought to alter the psychological or neurologic state. Hellerwork is aimed at improving or restoring the body's natural balance and posture. There are numerous anecdotes about successful treatment with Hellerwork, although effectiveness and safety have not been thoroughly studied scientifically.
Scientists have studied andrographis for the following health problems:: Balance and posture | Hellerwork is a form of Structural Integration (Rolfingฎ) that uses multiple techniques, including deep-tissue bodywork, movement education and verbal interaction to improve posture and movement patterns. Currently there is a lack of high-quality human trials on this therapy. |
Hellerwork has been suggested for several uses. However, these uses have not been thoroughly studied in humans, and there is limited scientific evidence about safety or effectiveness. Some of these suggested uses are for conditions that are potentially life-threatening. Consult with a health care provider before using Hellerwork for any use. Amyotrophic lateral sclerosis
Anxiety
Athletic performance
Cancer
Carpal tunnel syndrome
Chronic pain
Headache
Hyperthyroidism
Improving breathing
Improving mobility
Increases energy
Low back pain
Muscle strains/pains | Musculoskeletal conditions
Neck pain
Osteoarthritis
Pain
Parkinson's disease
Respiratory problems
Sports injuries
Stress
Tennis elbow
Thoracic spine pain
Well-being
Whiplash |
The safety of Hellerwork has not been thoroughly studied scientifically. In theory, Hellerwork may make some existing symptoms worse. Deep-tissue massage is not advisable in some conditions. Some practitioners of Structural Integration discourage its use in people with psychosis or bipolar disorder and suggest that therapy may cause the release of suppressed memories of severe emotional anguish, although there is no known scientific basis for these precautions. Hellerwork should not be used as the only treatment approach to disease, and it should not delay the time to speak with a health care provider about a potentially severe condition. Patients with broken bones, severe osteoporosis, disease of the spine or vertebral disks, skin damage or wounds, bleeding disorders, blod clots or taking blood thinners should avoid hellerwork.
There are numerous anecdotes about successful treatment with Hellerwork, although effectiveness and safety have not been thoroughly studied scientifically. You should consult a qualified health care provider before starting Hellerwork therapy to assure that no potentially dangerous medical condition is causing your symptoms.
The information in this monograph was prepared by the professional staff at Natural Standard, based on thorough systematic review of scientific evidence. The material was reviewed by the Faculty of the Harvard Medical School with final editing approved by Natural Standard.
- Natural Standard: An organization that produces scientifically based reviews of complementary and alternative medicine (CAM) topics
- National Center for Complementary and Alternative Medicine (NCCAM): A division of the U.S. Department of Health & Human Services dedicated to research
Selected Scientific Studies: Applied Hellerwork Natural Standard reviewed more than 25 articles to prepare the professional monograph from which this version was created. - Heller J, Henkin W. Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being. 2004.
- Hornung S. An ABC of alternative medicine: Hellerwork. Health Visit 1986;59(12):387-388.
- Kerr HD. Ureteral stent displacement associated with deep massage. WMJ 1997;12(57):58.
- Natural Standard Research Collaboration, Chief Editors: Ulbricht C, Basch E, Natural Standard Herb and Supplement Reference: Evidence-Based Clinical Reviews, USA. Elsevier/Mosby, 2005.
Last updated April 30, 2008
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