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Injured Boomers Beware: Know When to See Doctor
Doctors Telling More Adults: Get Out and Exercise
The Afterburners: Turning Up the Heat on Your Workout May Cause Your Body to Burn Calories After You've Finished
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Focus on Fitness

Focus On Fitness

Spin Your Way to Fitness
"Spinning" no longer means just turning wool into yarn. It is a stationary-bike routine set to music that is great for fitness and attracts more participants every year.

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Q: .I’ve been active in sports my entire life. I had debridement surgery on my right ankle one year ago. It’s still painful. Have there been any medical advances to either replace the cartilage (synthetic or real) or re-grow cartilage?
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