InteliHealth:


	Food and Weight

•	Assessing Your Diet How well do you eat? One way to make sure your diet maintains an adequate balance, variety and moderation is to keep a food diary--a record of everything you consume each day.
•	Chinese Dinner It's mostly vegetables; it must be healthy. Click and be enlightened.
•	Show Me The Bunny Test your Chocolate Quotient with this 10-question quiz.
•	Ballpark Chow Ballpark chow can throw your diet a curve ball. Play with our interactive ballpark meal.
•	Picnic Spread Dining al fresco is one of the true joys of warm weather. But are all those picnic goodies really healthful for you? (Hint: NO!) Our interactive picnic compares the nutritional values of your favorite picnic foods.

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Food and Weight