Stress-Management Techniques - Stress

				Home \| Register	Web Search:

News Home Page

Photo Galleries

Politics

Nation

World

Metro

Business/Tech

Sports

Style

Travel

Health

Opinion

Weather

Weekly Sections

News Digest

Classifieds

Print Edition

Archives

News Index


	Stress-Management Techniques

Х	Stress-Management Techniques Stress reduction can help you balance your stress with more positive experiences to maintain a healthy mind and body.
Х	How To Determine Your Personal Stressors As obvious as it sounds, stopping to think about what stresses you can help you cope
Х	Stress-Reduction Techniques Relaxation techniques can include meditation, progressive muscle relaxation, visualization and breathing exercises. Most are easy to learn.

йй1996-2000 InteliHealth Inc. All rights reserved. Source: Inteli-Health Inc. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a fitness regimen. Use of this online service is subject to InteliHealth's disclaimer and the terms and conditions .

Back to the top



	Search

			News
			Post Archives
			Advanced Search


	Home \| Register	Web Search: