Answered questions from the past 2 years:
There seem to be many products to help with constipation. But are there any remedies for loose, poorly formed stools? I tried eating more fiber, but that hasn’t helped.
Which is healthier: eating little bits throughout the day or eating three meals a day?
Is it true that the so called Mediterranean diet can make my brain healthier?
I have irritable bowel syndrome (IBS). My main symptoms are bloating, gas and diarrhea. What dietary advice can you offer?
I’ve been on antacids for 2 years. I have a lot of gas and my stools are not properly formed. What’s happening?
I recently needed a colostomy. I have a lot of gas and the output is very watery. Would changing my diet help? Any other suggestions?
My husband is on the border of being pre-diabetic. What kind of food should we be eating? We were told to avoid refined starch ¬— but we do enjoy pasta and breads. Which are the best ones?
I have diabetes, and am looking to control my carb intake. I want to eat more fruits and vegetables as part of a healthy diet. But how do I know if I am over doing it and getting too many carb calories?
I’m overweight and have a problem with binge eating, although I never purge. I see a nutritionist and started an exercise program, but is there any medicine that can help?
What are the symptoms of too much iron in the body?